Hart Lazer

Biography

Hart Lazer has been teaching yoga for over 25 years, and received the depths of his training principally from Iyengar Yoga teacher Ramanand Patel. In the past few years Hart has broadened his practice to include Ashtanga Yoga, Buddhist study and meditation. The integration of these practices with his knowledge of Iyengar Yoga alignment is fully felt and reflected in his practice and his teaching.

Since co-founding the Yoga Centre Winnipeg in 1986, and United Yoga Montreal in 2005, Hart has taught workshops and trained teachers internationally in his unique blend of methods. Workshop participants over the years have been delighted by his candor and humour, while being inspired and challenged by his depth of knowledge and insight.

The Four Immeasurables

By the power and truth of this practice, may all beings have happiness and the causes of happiness.
May all be free of sorrow and the causes of sorrow.
May all never be separated form the sacred source of happiness, which is sorrow less.
And live in equanimity, without too much attachment, or too much aversion.
And live recognizing the equality of all living things.

Par la puissance et la vérité de cette pratique,
Puissent tous les êtres connaître le bonheur et la cause du bonheur
Puissent-ils être affranchis de la souffrance et des causes de la souffrance
Puissent-ils ne jamais être séparés de la source du bonheur sans souffrance
Et vivre dans l’équanimité, libres d’attachement, d’aversion ou de préjugés,
En reconnaissant l’égalité de toutes les êtres vivants.